My Health and Wellness Routine | VLOG | Dominique Sachse This week we’re diving into my health and wellness routine! We’re talking about everything from my workouts, diet, supplements, and more. Friendly reminder, I am […]
Remember, wellness is a holistic concept, and incorporating a variety of positive habits into your lifestyle can contribute to a balanced and healthier life.
Oh my gosh this is the first video I’ve seen of you and you are amazing! Not only are these habits helpful but I’m very insecure about my body and I finally found someone who has a similar body to me and is still beautiful! Thank you so so so so so much!❤
Wow, time flies! I started following you about six years ago, and back then, having a healthy diet like yours felt impossible for me. But now? I’m cooking my own meals, eating healthy, and finally loving the body I’m in. Thank you for the inspiration!
Кицю, та тебе б на город! Встаєш раненько із сонечком, не снідавши. Волочиш граблями. Садиш картопельку і усе інше, поки не жарко. Снідаєш, коли посадиш і сонечко вже в зеніті. Лягаєш спати без задніх ніг. Полиш, поливає, копаєш, збираєш… Ото там би й схудла, і позаймалася йогою, гімнастикою, розтягуванням, і засмагу отримала б у купальнику 😂. Без образ😊. Рекомендую.
Here are 4 simple but powerful health tips to help you thrive this week:
🌿 1. Simplify Healthy Eating
Embrace a balanced diet by starting with simple steps. Focus on incorporating more whole foods into your meals and making sustainable changes.
🏃♂ 2. Engage in Quick, Effective Workouts
Incorporate short, low-impact workouts into your routine to boost energy and improve fitness.
😴 3. Prioritize Sleep & Mental Wellness
This week, aim for 7-9 hours of quality sleep and take mental breaks when needed. Your mind and body will thank you!
💦 4. Stay Hydrated & Detox Naturally
Make hydration a priority this week! Water fuels your body, clears your mind, and keeps you glowing. Add a slice of lemon or drink herbal teas for a natural detox boost!
So good
Radis li ti nesto,ili celo
Prepodne,ladis jaja?
Thanks for useful advices
I can do everything except for eating healthy food
Chẳng thấy con bướm đâu cả
Nice tips👍
No life
Wow i like the vibe as well as your routine
I want to be like you please. I am seven years old.
And eating timely!❤
Remember, wellness is a holistic concept, and incorporating a variety of positive habits into your lifestyle can contribute to a balanced and healthier life.
Beautiful❤
Да покормите вы её. Видите голодает человек.. Либо глистов надо вывести.. Помогите девочке.
Thank you from the bottom of my heart for this beautiful reminder, Sanne! ❤
"Improved my skin, energy, and overall health. Love Female Health Support Capsules!"
Oh my gosh this is the first video I’ve seen of you and you are amazing! Not only are these habits helpful but I’m very insecure about my body and I finally found someone who has a similar body to me and is still beautiful! Thank you so so so so so much!❤
Tesoro ma il seno dov’è andato??? 😳 forse troppa dieta??? 🤦♀️🤦♀️🤷♀️
I do all this 👏🏻
💚💚💚
Wow, time flies! I started following you about six years ago, and back then, having a healthy diet like yours felt impossible for me. But now? I’m cooking my own meals, eating healthy, and finally loving the body I’m in. Thank you for the inspiration!
So beautiful😊😊😊
🎉
Also sleep early and get enough sleep every night
Absolutely Beautiful 😍👍👍👍
This video is a great reminder of how important natural remedies are. Planet Ayurveda has amazing products for holistic health!
Кицю, та тебе б на город! Встаєш раненько із сонечком, не снідавши. Волочиш граблями. Садиш картопельку і усе інше, поки не жарко. Снідаєш, коли посадиш і сонечко вже в зеніті. Лягаєш спати без задніх ніг. Полиш, поливає, копаєш, збираєш… Ото там би й схудла, і позаймалася йогою, гімнастикою, розтягуванням, і засмагу отримала б у купальнику 😂. Без образ😊. Рекомендую.
😊
Pretty and beautiful…..❤
Getting in green spaces has proven to reduce anxiety by 40%. Do it for multiple days and it goes up to 80%
🔥🔥
“Healthy habits for life – definitely worth the effort!”
🫵🏻
How you stay always slim. I i do for it.
Completely agree with this. I also do guided meditations to help clear my mind 🥰 do you use an app to meditate?
Nice work 👏
How tall you?
Great tips!!
You so tall super model ❤
❤❤❤
Nothing can be more rewarding than sound health. ❤
This is great! Thank you for sharing!😊
It’s an interesting video
Height ❤❤❤
Great morning routine!
Here are 4 simple but powerful health tips to help you thrive this week:
🌿 1. Simplify Healthy Eating
Embrace a balanced diet by starting with simple steps. Focus on incorporating more whole foods into your meals and making sustainable changes.
🏃♂ 2. Engage in Quick, Effective Workouts
Incorporate short, low-impact workouts into your routine to boost energy and improve fitness.
😴 3. Prioritize Sleep & Mental Wellness
This week, aim for 7-9 hours of quality sleep and take mental breaks when needed. Your mind and body will thank you!
💦 4. Stay Hydrated & Detox Naturally
Make hydration a priority this week! Water fuels your body, clears your mind, and keeps you glowing. Add a slice of lemon or drink herbal teas for a natural detox boost!
Prayer is better than meditation 😉😉🙏
that doesn’t look very healthy to me.
Thank
"Gudhal Churna Holistic support for hair, skin, and internal health."
Формы совершенны … Идеал . Ну , гены и природа тоже тут поучаствовали . Успехов ! … )))