Top Anti-Inflammatory Supplements: How to REDUCE INFLAMMATION and Boost Your Health | Dr. Taz

Top Anti-Inflammatory Supplements: How to REDUCE INFLAMMATION and Boost Your Health | Dr. Taz

Discover the critical role of inflammation in various health issues and learn how to manage it effectively with the right diet and supplements. This video dives deep into understanding the signs and symptoms of inflammation, from joint pain to hormonal imbalances, and provides a comprehensive guide to combating these issues naturally. Uncover the best supplements for inflammation, how to optimize your gut health, and the importance of an anti-inflammatory diet. Whether you’re dealing with fatigue or hormonal issues, or just want to maintain your well-being, this video is your ultimate resource for a healthier life.

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11 Comments

  1. Gut food – Glutamine, Collagen, Ginger, Turmeric
    Curcumin 2-3g
    Omega 3
    Vitamin D
    Zinc 15mg,
    Mg 400mg

  2. Hi dr , can you do a video on what helps pcos is gut inflammation linked with pcos ? Also can I take all these supplements and coq10 as I’m having difficulty conceiving and have for years now

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