DANGEROUS Vitamin Combos You Need to Avoid! ⚠️😬 #short #vitamins #supplements
DANGEROUS Vitamin Combos You Need to Avoid! ⚠️😬
Dr. Janine warns about dangerous vitamin combinations you need to avoid, like calcium and magnesium. Watch this video to stay safe and informed!
Links to supplements mentioned in this short
Calcium –
Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules
Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/
Vitamin K2 – Vitatree Vitamin K2 Chewable: https://us.vitatree.com/vitamin-K2/
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So when do I take my irn
Yes, you can safely take calcium and magnesium together, and it’s often recommended due to their complementary roles in the body. Magnesium helps regulate calcium levels, aids in its absorption, and facilitates calcium metabolism. A good rule of thumb for supplementation is a 2:1 calcium-to-magnesium ratio, like 1000mg calcium with 500mg magnesium.
Also, Health Central suggest, as vitamin D and magnesium are also important for calcium absorption.
What if you are talking zinc at z
nutritional terrorism
Absolute nonsense. The opposite of almost everything she said is what you should be doing
😂😂😂😂😂 I just took a vitamin that has Calcium Magnesium and Zinc in one pill along side K2 😂😂😂. I’m doomed.
D3 and k2 helps drive calcium into the bone though. Is that not the case?
Our bodies are created with a heart, bones nerve endings and so on and so on and so on and so on… Aminos and minerals as many people know but not all or maybe even most.. are also parts of our body…. Yet some of these people are out here spewing all kinds of trash that they don’t even know talking about you can’t take Vitamin c with vitamin A and you can’t take Vitamin c with vitamin B..
😂😂😂
If we weren’t able to take those together and if something were to cancel the other out then our body wouldn’t function like it does and has for hundreds and hundreds and hundreds and hundreds and hundreds and hundreds of years.
I don’t believe none of that stuff. I just go based off of facts and common sense.
They are naturally occurring… So yeah I don’t believe that it’s dangerous for not one second.
What IISS dangerous is buying supplements that have a ton of trash in them. Those that are filled with a bunch of garbage like cellulose which is wood chips.
They’re not hiding what they put in our food anymore. If you look on or through Federal resources, they actually blatantly admit that they put some form of poison in our foods.. they say that it’s not dangerous though because it’s in small amounts LOL
When 95% of our Foods on the shelf possessed that poison and it’s ingested for years and years and years and years and years then guess what? It does matter! Why in the hell would they put any kind of poison whatsoever in the first place?!
Thesupplement industry is highly unregulated. Therefore a lot of places are taking advantage of people who do want to do the best thing for their body and give it what it demands rather than some foreign substance. They are marketing these products as third-party tested when they are not. They are marketing them as if they have no extra flavors or additives and they do.
A lot of this marketing says a whole lot about consumers as well. It says that we’re complacent and mindless and that we buy things without looking at what the real ingredients are. We don’t do our research. They know that. They know that even though there are some people who will, most people just believe whatever they see on the bottle and they buy it. That’s what they’re betting on.
Anyone can claim that it’s untrue but it’s a fact of the matter. People are making millions and millions and millions of dollars and there’s a reason why.
I don’t care if you have the most expensive product in the world, you’re going to have people who will complain about the price and you’re going to have the people who buy it. I don’t care if you have the worst product in the world, you’re going to have people who won’t buy it and you’re going to have the people who do. If enough people purchase that product you’ll have room for success " "
Again to tell somebody that one vitamin or mineral is dangerous is ridiculous.
Most people are very deficient. Most people don’t even take tests so they’re blindly giving their body things they don’t even know if they need. Then you have the people who haven’t given their body what they’ve needed for years on end.. they take it and they think it’s going to magically work in two days. It takes time to reverse the damage that is done.
You have to start smaller and you have to build up and check in with your body
Anyway don’t listen to any and every channel that you come across.
Majide Vitamin D3 & K2???
Bruh all the things she listed not to take together are the ones you are supposed to take together.🤦♂️
CalMag is literally sold together as a supplement by a few brands..?
I cant understand this because mine are in the same supplement D3 and K2 i always have them with fat.
I just use CREATINE/ASHWAGANDAH and eat as healthy as can afford MANY HERBS/SPICES GINGER GARLIC CURRYS ETC STOP TAKING USELESS PILLS !!! grrrr
DANGER
Hello Dr. Janine, thank you.
can we combine vitamin B12 with viramin B and Vitamin D and Vitamin C
Ive heard for years to take D with K. She’s got it exactly backwards.
I am not qualified to comment on this. All I know is I take D3 and K2 together
Misinformation 😂
I watch your videos and I have learned a lot. I am curious why you say that taking vitamin D and K2 is dangerous when all I have ever heard is that K2 helps to absorb vitamin D.
Not dangerous
Awesome video. Vitamin B 12 is important for metabolism. It also helps in improving hemoglobin and reduces the risk of immune compromised conditions.
Wow. It’s come to this. Big pharma is losing ground because of exposures of vax dangers. Now this misinformation is being put out there. Sad. We must continue to research everything to pick out the frauds from the truth tellers
ABSOLUTELY NOT TRUE 🤪 Vit D always has to be taken with K2 exactly to put Calcium where it needs to go ( in the bones) 🦴 I can’t believe You’re spreading misinformation.
Thank you Dr❤❤❤
Then why do they sell vitamin D and vitamin K together in one bottle?
I was told that you need to take vitamin D and K together. In fact, it comes as a combo. Get it together people.
Ran to the comments, did not disappoint lol
Its good you explain these things .its important for health. Shiuld do more like that .but take your time its too fast .
Please dont lisyen to this lady
Magnesium is often added to calcium supplement to help with absorption not to prevent it!!! Where do you get your info from?!!! You’re someone who studied science as you say about yourself, how come you say that?!!!
Also you can’t just throw vitamin K without specifying which K are you talking about… because recently it’s been known to take both vit D3 and K2 together and that’s for totally the opposite of what you said.. it’s to prevent hypercalcimia and to direct calcium to where they should go bones & teeth not blood & arteries!!!
Utter nonsense K2 and Vid D should be takin together
Haha sure dude. D3 and k2 (Mk 7 and 4) IS A MUST.
https://youtube.com/shorts/I4iAwYKNDJI?si=K1JzlaKHUQCQ6wHX
Wtf, this stuff is marketed and sold this way.
Taking vitamin D and K2 while watching this lol
So, if I’m taking a multivitamin with magnesium, calcium, nd vitamin D, don’t take any extra magnesium, vitamin D, or calcium???
d3 and k2 are good together and recommended, she shouldve been more specfic
D and k2 is recommended by most everyone else. Got a study on that?
Also remember that Magnesium Glycinate is for verious functions in the body including relaxation and sleep for some..as well as nervous system…
While Threonate promotes positive impact on Cognitive function.. attention etc…
You are stupid. That is why you need K2….to take calcium from blood and put him on bones
Not too much calcium.
More magnesium glycinate.
More Vitamin K2.
More Vitamin D3.
the D and the K work well if you take the I and the C as well
Can you take a magnesium L-threonate in the morning and magnesium glycinate before bed?
Does she read comment questions? Because I do want to know vitamin d3 and k2 together.
Vitamin D and Vitamin K synagise with each other.
This don’t make sense..it’s like saying don’t eat foods at the same time
So Dr. Berg ? Puts out a D3 w K2.
Studies please….?
Can y’all docs sit together and decide what’s wrong and what’s not