Common and Accessible Herbs for Stress and Anxiety | Plant-Based | Well+Good
Herbalist Rachelle Robinett teaches us about nervines—her favorite class of herbs to help with stress and anxiety. They’re affordable, common, and accessible. Then, she gives us a super easy tea recipe with a blend of nervines to sip on all day long.
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Be sure to check out Rachelle’s Supernatural Cafe shop for her nerve-less tea blend: www.ursupernatural.com
Rachelle’s IG: https://www.instagram.com/rachellerobinett
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I’ve had a major allergy with lavender and chamomile so people should be careful. I took tea of lavender one night and woke up with a swollen throat…luckily I had an anti allergy at hand otherwise would have had to go to the hospital
Nervines, Lavendar🪻Chamomile, Passion Flowers,Oat, Lemon Balm, Calming Herbs 🍵 Tea, Tinctures, Essential Oils🛡️🚭🌐♀️
Thanks for the great video 😀 Please also check out this video of Anxiety Relief acupressure points:
https://youtu.be/zYOKTTieBLA?si=V94IdBcnV-OIVxAh
Thank you
Using herbs and flowers is yet another outlet for me to be creative and create my own herbal blends, and sometimes, I will share them with the women I’m closest to in my church that really helps with my own anxiety and doing things a little at a time is the oat plant different from oatmeal do love lavender as a tea but rose is my go to for peace.
My electric teakettle has an herb infuser insert in it. Could I use that? When do I put it in?
I appreciate your video to the max
Do you let it steep in the refrigerator?
st john’s wort is the best
Amazing informative video!! HERBALISM for the win! I love chamomile tea. It makes my dreams so vivid. Another powerhouse that I absolutely love is ASHWAGANDHA! 🔥😇
You can find everything related to these natural remedies in The Hidden Herbs by Anette Ray. Look it up, you’ll be amazed.
You can find everything related to these natural remedies in The Hidden Herbs by Anette Ray. Look it up, you’ll be amazed.
I recommend everyone to find The Hidden Herbs by Anette Ray; it goes deep into all of this, and it changed my life.
Kudos to this video, but if you use The Hidden Herbs by Anette Ray, you can learn how to truly harness the power of nature. Find it, trust me on this."
Putting together a shopping list to create these lovely looking teas and thinking, if I were to buy what are they 1 or 2kg jars, it would cost me close to $1,600 here in Australia. I’d need to drink the calming tea constantly to get over the price of buying the herbs 🙂
Where can we buy it? You mentioned it but it’s not clear.
Brilliant!!
Chamomile has been wonderful for our family 🌿
I like Rooibos, Jasmine, Oolong, Japanese Matcha Green tea, Ashwaganda, Sasparilla, Tutti fruiti, lemon essence whole leaf tea
Thank you!
I’m slowing down on the coffee.
I got magnesium melatonin valerian root chamomile ready to sleep off a week
Where can I buy the tea blend she mentioned in the video please?
For anyone watching this, reading The Hidden Herbs by Anette Ray should be your top priority.
I don’t know about oats , but the other herbs you use …are just to mild , as to be ineffective. They just do Not work for me 🤷♀️
How long the effect will last? Can I have them in the morning and be calm all day?
Hi very GOOD video ❤ send me Wtsup num ❤
I don’t ever comment, but I had to on this one… If anyone is interested in natural remedies, do yourself a favor and find The Hidden Herbs by Anette Ray.
The calming effect of Usheera powder by Planet ayurveda helps in clearing the mind, improving mental clarity, concentration, and focus. It is sometimes used in meditation to support mental well-being.
would you recommend tea over smoked herbs?
Lovely! Do you find that lemon balm can be slightly stimulating for some before bed? Would love to hear your top picks for mental and physical anxiety.
What would you suggest for high cholesterol and triglycerides?
what is best detox ?
Are those oat groats?
I don’t understand the oat thing. What is the form called to make tea with. Thanks anyone who can answer. ❤
After trying various medications for my anxiety with no success, I decided to go the natural route with Planet Ayurveda. Their herbal remedies have
significantly reduced my anxiety symptoms. I feel calmer and more focused throughout the day. Thank you, Planet Ayurveda, for giving me my life back.
These videos are good, but there’s a book called The Hidden Herbs by Anette Ray, which shows you how to really activate the healing properties of natural herbs.
Gotu kola capsules by Planet ayurveda have adaptogenic properties, meaning they help the body cope with stress and reduce anxiety levels by promoting a sense of calmness.
Good morning,my daughter is in nursing school and she has a real bad anxiety on test what tea can you recommend please
CALM EASY TEA OF PLANET AYURVEDA’S PREVENTS FROM VARIOUS DISEASES
These videos are good but kinda vague. If you really want to make changes in your life, you need step-by-step instructions and a system. For me, The Hidden Herbs by Anette Ray did it best.
After being in the fridge, can you reheat it? What the best way to do so?
I recommend that everyone finds The Hidden Herbs by Anette Ray; it goes deep into all of this, and it changed my life.
It’s kinda crazy how none of these guys are talking about The Hidden Herbs by Anette Ray.
Happy today to tell you all my story though it cost me some money but I guarantee you he is one man you can contact for help and he will help you with his great powers. So if you have been looking for a cure to whatever illness you are suffering from, contact Dr Ogudugu on youtube..
Thanks
Contact Dr ozuka on YouTube for a cure for herpes simplex virus with his herbs. I highly recommend you use his herbs and get a complete cure
Volatile oils are toxic, let them out!
❤
I take esciltopram but I wholly believe that herbs, spices and naturalpathic remedies are viable.
"Using Vata Balance by planet ayurveda has been a game-changer for my anxiety and stress levels. I feel so much more at peace.